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#EveryoneNeedsAPlan: High Energy Prices Affecting Inflation and Investments

Posted by G. Dean McKinnon on 19 March 2026

Why Energy Prices Matter More Than You Think

When we hear about rising fuel prices or conflict in the Middle East, it can feel distant from our day-to-day lives. But in reality, changes in energy prices can have a much bigger impact on your finances than you might expect.

Let’s break it down in simple terms.


Energy Is in Almost Everything You Buy

Most people think of energy as just petrol or electricity bills. But energy is actually built into almost everything we consume.

For example:

  • Transporting goods requires fuel

  • Manufacturing products uses electricity and gas

  • Construction relies on energy-intensive materials like steel and cement

Once all of this is taken into account, around 40% of the cost of producing goods and services in Australia is linked to energy .

That means when energy prices rise, the impact spreads across the entire economy—not just at the petrol pump.


It’s Not Just Direct Costs – It’s the Flow-On Effect

A key takeaway from the research is that most of the impact comes indirectly.

Businesses may not use much energy themselves, but:

  • Their suppliers do

  • Their transport providers do

  • Their materials require energy to produce

This “flow-on” effect is why energy price increases can quietly push up the cost of many everyday items.


What This Means for Your Cost of Living

On average, about 7% of what you spend is affected by energy costs behind the scenes .

That may sound small—but it adds up quickly.

For example:

  • A significant rise in energy prices could push inflation higher

  • This means everyday expenses like housing, transport, and entertainment can become more expensive

  • Your overall cost of living increases—even if your income doesn’t

Some of the biggest impacts tend to show up in:

  • Transport (fuel, freight, flights)

  • Housing (construction and maintenance costs)

  • Lifestyle spending (travel, dining, entertainment)


Why Current Events Matter

Recent global tensions, particularly in the Middle East, have pushed up oil prices.

The good news is:

  • So far, the impact is mainly limited to fuel

  • Broader energy prices (like electricity and gas) have not risen as sharply

This matters because:

  • If price increases stay limited to fuel, the impact on inflation is more contained

  • If they spread to electricity and gas, the effects could be longer lasting and more significant


The Big Picture

Here’s the key takeaway:

? Energy doesn’t just affect what you pay directly—it affects almost everything in the economy.

That’s why:

  • Rising energy prices can push up inflation

  • Higher inflation can reduce your purchasing power

  • And this can impact your long-term financial goals


What Can You Do About It?

While we can’t control global energy prices, we can control how we respond:

  • Stay diversified – A well-structured investment portfolio helps manage volatility

  • Focus on the long term – Short-term price changes don’t always reflect long-term outcomes

  • Plan ahead – Understanding cost pressures helps you make better financial decisions


Final Thoughts

Energy price shocks may seem like a headline issue—but they have real, everyday consequences.

The important thing to remember is:

Not every increase in prices is permanent, and not every market movement represents a gain or loss.

With the right strategy and advice, your financial plan can be built to withstand these types of events.


If you’d like help reviewing your financial plan or understanding how current economic changes may affect you, feel free to get in touch.

Author:G. Dean McKinnon
Tags:EconomicInvestmentFinancial Planning

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